Fitness Boot Camp
Virtual Drop Class- Online
Dates & Times:
May 23, 2022 @ 6:30 P.M. Booty Pump
May 31, 2022 @ 7:00 P.M. Bands
June 2, 2022 @ 7:00 P.M. Legs & Abs
June 8, 2022 @ 7:00 P.M.. Total body sculpt
June 9, 2022 @ 7:00 P.M. Tabata
June 13, 2022@ 7:00 P.M. Kick boxing
June 15, 2022 @ 7:00 P.M Bikini Body Burn
June 16, 2022 @ 7:00 P.M. Arms & Abs
June 20, 2022@ 7:00 P.M. Endure more
June 22, 2022 @ 7:00 P.M. Total Body Sculpt
One Drop Class 10 Drop Classes
Seniors over 65 are FREE! Kids under 12 are Free!
Once registration is complete you will receive the class code and passwords.
Live Class- Homestead
Do to COVID-19 we are currently not doing our live classes!
Please have the proper equipment for class visit our Amazon page for equipment:
For Healthy Meal Replacements and Protein Shakes Visit our Herbalife shop
If you are following along with our 4 or 6 week Bikini Boot Camp then you are ready to jump start your way to a healthier lifestyle for Summertime! In order to get the results you want out of our boot camp or any workout for that matter, you must start with your diet and what you’re putting INSIDE your body.
Bikini Boot Camp Meal Plan e-Book
Shredded in 28 days meal plan
To reach your get-lean goal, you must also follow a get-lean diet. Why? Even if you work out hard for an hour every day, that still leaves 23 more hours for you to wreck all your hard work in the gym with just one slip-up: a measly handful of chips, a drink with the girls or a burger at lunch. Diet is a huge, so to speak, part of the fat-loss equation. It's the backbone of your entire plan, the foundation of a hard body.